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Adele M Murphy, MBACP Registered (Senior Accred), BABCP, MifL, UKRCP & NADA Registered

BACP Accredited Counsellor and Creative Therapist


Integrative Therapist providing confidential, supportive and empowering therapy for individuals, couples or groups experiencing difficulties such as stress, anxiety, depression, low self esteem or other related issues.

I have been trained in a variety of approaches including CBT, Transactional Analysis, Psychodynamic Theory and Person Centred. This gives me the opportunity to work collaboratively with my clients whichever way they prefer to work.


Contact Adele on: 07722 541 160









Zillah Stevens MBPA MBAA IIHT


This test looking at 81 food groups is painless and totally non-invasive, helps to identify food sensitivities, environmental toxins, “E” numbers that could be causing chronic conditions and also find possible deficiencies in vitamins and minerals within the body which will exacerbate the following conditions which can often be related to food intolerance:


I.B.S, Diarrhoea/Constipation, Migraines/Headaches, Thrush, Catarrh, Glue Ear, Hyperactivity, Arthritis/Aching Joints, P.M.T, Eczema/Skin Rashes, Psoriasis, Tiredness/Fatigue, Overweight, Bloating, Sinusitis.

Contact Zillah on: 07721 450 693






Simon Rowe, Dip.Ac, MBRP, MATCM



Using traditional Acupuncture and Cupping to treat the following conditions:


Infertility & IVF Assistance, Sciatica and back pain, Frozen shoulder, Joint pains, Migraine,

Fatigue and digestive issues, Stress, anxiety & insomnia.


Simon has over 10 years experience of treating the above conditions and trained for 5 years

in Traditional Acupuncture becoming a Category 3 member of the Association of

Traditional Chinese Medicine.


Contact Simon on: 07929 014575

email:  Web:









Helen Murphy Bsc (Hons) nursing, Bsc (Hons) Podiatry HCPC REG, MSCP


HCPC registered and a member of the society of podiatrist and chiropodist.


Helen started out her career in the medical industry by accomplishing a BSC Hons in nursing, working in orthopaedic theatres before working in out patients in the Liverpool Royal Hospital and Broadgreen Hospital.


Helen took a keen interest in foot care after working alongside the foot and ankle surgeons so decided to go back to Salford University to gain another BSC first class honors specialising in Podiatry. Aswell as working here at Abaca Helen is also the occupational Health Podiatrist at John Lewis.


Helen can help with foot problems ranging from hard skin, nail problems and diabetic foot assessments.


Call 07966654351 or email to book in.











Abaca Health offers a number of treatments performed by fully qualified Therapists.

Contact the numbers below to make an appointment here at Abaca Health.

Traditional Acupuncture & Chinese Cupping



Food Sensitivity Diagnostics & Vitamin / Mineral Status

simonrowe adelemurphy80 zillah80


Kathryn Lewis


Kathryn has been involved within the health industry all of her working life. Kathryn's up-bringing was in a homeopathic household so was made fully aware of the immense benefits to health and wellbeing that can be achieved through nutrition, vitamins, minerals, remedies and wholesome food,  from an early age.


Believing that the mind, body and soul are as one. This lead Kathryn to offer various beneficial treatments here within Abaca.


Over the years Kathryn has gained a wealth of knowledge and experience and a host of qualifications within the health industry.


Believing that 'The First Wealth is Health' (Ralph W Emerson).

Beverley Glover


Beveley has enjoyed working at Abaca for many years now and holds a wealth of knowledge and experience in the health food industry.


Seeing as she has tried most of the products herself, husband and 3 daughters Beveley can give first hand advise to those that venture into Abaca. She is well aware and values how important it is in preventing health problems.


Beverley is also a well-established artist having a first class honours degree in fine arts.







Una Haggerty


Una is an extremely valuable and specialist member of the Abaca team and has also worked here for many years. Over the years Una have gained a wealth of knowledge on the nutritional side of food and supplements, having been brought up in a family following the naturopathic way.


Una is happiest sharing her love of all things complimentary and is caring and supportive to all customers who come into Abaca, when she can offer her expert advice and experience if desired.






Lauren Wardell


Lauren was drawn to natural health at a young age, fascinated with alternative therapies, natural remedies, plant based eating, essential oils, nutrition, homeopathy and yoga amongst many others. She has 9 years experience as a holistic therapist, being qualified in Aromatherapy, Reflexology and Swedish Body Massage. She is currently studying for a degree in Health, Wellbeing and Nutrition after having spent 4 years working in a busy health and whole foods store in Brighton co-coordinating the supplements and bodycare sections.


Lauren has a passion for natural health as a way of life. She loves working with people, learning from other's experience and sharing tailor-made advice and knowledge along the way.

beveley Kathcounter una sunflower footspecialist



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Podiatrist and foot care


abaca Photo Lauren Wardell